Mark Brownell 1:03:57 row
14,021m
Meters
1:03:57.8
Time
2:16.8
Pace
817
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
March 27, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.8 | 14,021m | 2:16.8 | 137 | 769 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:03:57.8 | 834m | 2:22.5 | 121 | 715 | 25 |