Mark Brownell 1:03:57 row
14,021
Meters
1:03:57.8
Time
2:16.8
Pace
817
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
March 27, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:57.8 | 14,021 | 2:16.8 | 137 | 766 | 817 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 1:03:57.8 | 834 | 2:22.5 | 121 | 711 | 47 | 25 |