Mark Brownell 1:03:48 row
14,020m
Meters
1:03:48.7
Time
2:16.5
Pace
816
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 27, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.7 | 14,020m | 2:16.5 | 137 | 773 | 26 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:03:48.7 | 814m | 2:20.4 | 126 | 734 | 26 |