Mark Brownell 1:03:02 row
14,022m
Meters
1:03:02.2
Time
2:14.8
Pace
827
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
March 28, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.2 | 14,022m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 1:03:02.2 | 652m | 2:19.7 | 128 | 741 | 26 |