Mark Brownell 1:03:35 row
14,014m
Meters
1:03:35.0
Time
2:16.1
Pace
817
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
March 28, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.0 | 14,014m | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 1:03:35.0 | 782m | 2:17.4 | 135 | 763 | 26 |