Mark Brownell 1:03:24 row
14,020m
Meters
1:03:24.6
Time
2:15.6
Pace
823
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 29, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.6 | 14,020m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 1:03:24.6 | 721m | 2:21.8 | 123 | 721 | 25 |