Mark Brownell 1:02:59 row
14,019m
Meters
1:02:59.0
Time
2:14.7
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
March 29, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.0 | 14,019m | 2:14.7 | 143 | 791 | 27 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:02:59.0 | 646m | 2:18.5 | 132 | 752 | 26 |