Mark Brownell 1:03:51 row
14,017m
Meters
1:03:51.3
Time
2:16.6
Pace
818
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 30, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:51.3 | 14,017m | 2:16.6 | 137 | 771 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 1:03:51.3 | 808m | 2:23.1 | 119 | 710 | 25 |