Mark Brownell 1:03:51 row
14,017
Meters
1:03:51.3
Time
2:16.6
Pace
818
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 30, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.3 | 14,017 | 2:16.6 | 137 | 768 | 818 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 1:03:51.3 | 808 | 2:23.1 | 119 | 700 | 45 | 25 |