Mark Brownell 1:03:41 row
14,024m
Meters
1:03:41.1
Time
2:16.2
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 31, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.1 | 14,024m | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 1:03:41.1 | 795m | 2:19.0 | 130 | 747 | 26 |