Mark Brownell 1:03:41 row
14,024
Meters
1:03:41.1
Time
2:16.2
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 31, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.1 | 14,024 | 2:16.2 | 138 | 776 | 819 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 1:03:41.1 | 795 | 2:19.0 | 130 | 747 | 45 | 26 |