Mark Brownell 1:00:28 row
14,024
Meters
1:00:28.9
Time
2:09.3
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
April 07, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.9 | 14,024 | 2:09.3 | 162 | 849 | 856 | 28 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 28 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 28 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 1:00:28.9 | 98 | 2:27.4 | 109 | 622 | 5 | 22 |