Mark Brownell 1:00:28 row
14,024m
Meters
1:00:28.9
Time
2:09.3
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
April 07, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.9 | 14,024m | 2:09.3 | 162 | 856 | 28 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 1:00:28.9 | 98m | 2:27.4 | 109 | 675 | 22 |