Mark Brownell 1:00:49 row
14,521m
Meters
1:00:49.7
Time
2:05.6
Pace
911
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 08, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.7 | 14,521m | 2:05.6 | 176 | 906 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 1:00:49.7 | 195m | 2:07.4 | 169 | 882 | 27 |