Mark Brownell 1:01:31 row
14,524
Meters
1:01:31.7
Time
2:07.0
Pace
905
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 09, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.7 | 14,524 | 2:07.0 | 171 | 882 | 905 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 1:01:31.7 | 365 | 2:05.6 | 177 | 902 | 23 | 27 |