Mark Brownell 1:02:19 row
15,022
Meters
1:02:19.4
Time
2:04.4
Pace
955
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 10, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:19.4 | 15,022 | 2:04.4 | 182 | 919 | 955 | 28 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 1:02:19.4 | 525 | 2:12.7 | 150 | 800 | 31 | 26 |