Mark Brownell 1:01:59 row
15,022m
Meters
1:01:59.2
Time
2:03.7
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
April 11, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.2 | 15,022m | 2:03.7 | 184 | 934 | 29 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 1:01:59.2 | 458m | 2:10.1 | 159 | 846 | 27 |