Mark Brownell 1:03:24 row
15,020m
Meters
1:03:24.0
Time
2:06.6
Pace
939
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 13, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.0 | 15,020m | 2:06.6 | 172 | 893 | 28 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 1:03:24.0 | 776m | 2:11.4 | 154 | 830 | 27 |