Mark Brownell 1:03:43 row
15,016m
Meters
1:03:43.1
Time
2:07.3
Pace
933
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 28 |
Drag Factor | 96 |
April 20, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:43.1 | 15,016m | 2:07.3 | 170 | 883 | 28 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
1:03:43.1 | 836m | 2:13.4 | 147 | 807 | 27 |