Mark Brownell 1:04:50 row
15,021
Meters
1:04:50.1
Time
2:09.4
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 21, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:50.1 | 15,021 | 2:09.4 | 161 | 849 | 918 | 28 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 1:04:50.1 | 1,071 | 2:15.4 | 141 | 781 | 63 | 27 |