Mark Brownell 1:04:50 row
15,021m
Meters
1:04:50.1
Time
2:09.4
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 21, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:50.1 | 15,021m | 2:09.4 | 161 | 854 | 28 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 1:04:50.1 | 1,071m | 2:15.4 | 141 | 784 | 27 |