Mark Brownell 1:06:03 row
15,020
Meters
1:06:03.5
Time
2:11.9
Pace
903
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
April 24, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:03.5 | 15,020 | 2:11.9 | 152 | 820 | 903 | 27 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 29 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 870 | 145 | 29 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 28 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 28 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 27 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 27 |
| 1:06:03.5 | 1,341 | 2:15.5 | 141 | 772 | 78 | 26 |