Mark Brownell 1:04:48 row
15,024m
Meters
1:04:48.4
Time
2:09.4
Pace
919
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
April 25, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.4 | 15,024m | 2:09.4 | 162 | 855 | 28 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 1:04:48.4 | 1,075m | 2:14.1 | 145 | 799 | 27 |