Mark Brownell 1:04:48 row
15,024
Meters
1:04:48.4
Time
2:09.4
Pace
919
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
April 25, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:48.4 | 15,024 | 2:09.4 | 162 | 850 | 919 | 28 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 28 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 1:04:48.4 | 1,075 | 2:14.1 | 145 | 798 | 64 | 27 |