Mark Brownell 1:07:06 row
15,020
Meters
1:07:06.5
Time
2:14.0
Pace
890
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 07, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.5 | 15,020 | 2:14.0 | 145 | 795 | 890 | 27 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 144 | 29 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 28 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 28 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 28 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 27 |
| 1:00:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 27 |
| 1:07:06.5 | 1,504 | 2:21.7 | 123 | 717 | 85 | 25 |