Mark Brownell 1:07:06 row
15,020m
Meters
1:07:06.5
Time
2:14.0
Pace
890
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 07, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.5 | 15,020m | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 29 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 28 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 28 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 27 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 27 |
| 1:07:06.5 | 1,504m | 2:21.7 | 123 | 722 | 25 |