Mark Brownell 1:07:24 row
15,023m
Meters
1:07:24.0
Time
2:14.5
Pace
888
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 09, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:24.0 | 15,023m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 29 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 28 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 27 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 26 |
| 1:00:00.0 | 2,156m | 2:19.1 | 130 | 747 | 26 |
| 1:07:24.0 | 1,620m | 2:17.0 | 136 | 768 | 27 |