Mark Brownell 1:07:17 row
15,020m
Meters
1:07:17.8
Time
2:14.4
Pace
887
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
May 10, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:17.8 | 15,020m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 28 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 27 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 27 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 27 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 27 |
| 1:07:17.8 | 1,563m | 2:20.0 | 127 | 738 | 25 |