Mark Brownell 1:07:17 row
15,020
Meters
1:07:17.8
Time
2:14.4
Pace
887
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
May 10, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:17.8 | 15,020 | 2:14.4 | 144 | 796 | 887 | 27 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 147 | 29 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 138 | 28 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 27 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 27 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 27 |
| 1:00:00.0 | 2,164 | 2:18.6 | 131 | 752 | 124 | 27 |
| 1:07:17.8 | 1,563 | 2:20.0 | 127 | 738 | 89 | 25 |