Mark Brownell 1:04:35 row
15,017
Meters
1:04:35.0
Time
2:09.0
Pace
920
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 15, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:35.0 | 15,017 | 2:09.0 | 163 | 854 | 920 | 28 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 1:04:35.0 | 1,019 | 2:14.9 | 142 | 785 | 60 | 27 |