Mark Brownell 1:02:54 row
15,023
Meters
1:02:54.7
Time
2:05.6
Pace
944
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 17, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:54.7 | 15,023 | 2:05.6 | 177 | 907 | 944 | 29 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 30 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 30 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 1:02:54.7 | 681 | 2:08.2 | 166 | 870 | 42 | 28 |