Mark Brownell 1:01:29 row
15,022m
Meters
1:01:29.4
Time
2:02.7
Pace
968
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 18, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.4 | 15,022m | 2:02.7 | 189 | 950 | 29 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 1:01:29.4 | 359m | 2:04.5 | 181 | 924 | 28 |