Mark Brownell 1:01:27 row
15,015
Meters
1:01:27.0
Time
2:02.7
Pace
968
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 19, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:27.0 | 15,015 | 2:02.7 | 189 | 945 | 968 | 29 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 31 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 31 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 30 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 30 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 1:01:27.0 | 326 | 2:13.4 | 147 | 786 | 19 | 26 |