Mark Brownell 1:02:00 row
15,019
Meters
1:02:00.4
Time
2:03.8
Pace
961
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 20, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:00.4 | 15,019 | 2:03.8 | 184 | 929 | 961 | 29 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 31 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 31 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 31 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 1:02:00.4 | 454 | 2:12.5 | 150 | 807 | 27 | 27 |