Mark Brownell 1:02:42 row
15,030m
Meters
1:02:42.1
Time
2:05.1
Pace
950
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 21, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.1 | 15,030m | 2:05.1 | 179 | 914 | 29 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 1:02:42.1 | 606m | 2:13.7 | 146 | 803 | 27 |