Mark Brownell 1:03:24 row
15,022m
Meters
1:03:24.1
Time
2:06.6
Pace
942
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 24, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.1 | 15,022m | 2:06.6 | 172 | 893 | 28 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 1:03:24.1 | 761m | 2:14.0 | 145 | 799 | 26 |