Mark Brownell 1:03:34 row
15,016m
Meters
1:03:34.0
Time
2:06.9
Pace
936
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 25, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.0 | 15,016m | 2:06.9 | 171 | 888 | 27 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 1:03:34.0 | 822m | 2:10.1 | 159 | 846 | 27 |