Mark Brownell 1:03:34 row
15,016
Meters
1:03:34.0
Time
2:06.9
Pace
936
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
May 25, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:34.0 | 15,016 | 2:06.9 | 171 | 883 | 936 | 27 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 30 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 29 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 29 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 1:03:34.0 | 822 | 2:10.1 | 159 | 841 | 50 | 27 |