Mark Brownell 1:03:53 row
15,022m
Meters
1:03:53.3
Time
2:07.5
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 27, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.3 | 15,022m | 2:07.5 | 169 | 879 | 28 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 1:03:53.3 | 890m | 2:11.0 | 155 | 834 | 27 |