Mark Brownell 1:01:24 row
15,018
Meters
1:01:24.3
Time
2:02.6
Pace
969
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 28, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.3 | 15,018 | 2:02.6 | 190 | 946 | 969 | 29 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 30 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 1:01:24.3 | 320 | 2:11.7 | 153 | 811 | 19 | 26 |