Mark Brownell 1:02:32 row
15,015m
Meters
1:02:32.3
Time
2:04.9
Pace
948
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 29, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.3 | 15,015m | 2:04.9 | 179 | 917 | 28 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 1:02:32.3 | 580m | 2:11.2 | 155 | 832 | 27 |