Mark Brownell 1:04:02 row
15,021
Meters
1:04:02.2
Time
2:07.8
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 01, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:02.2 | 15,021 | 2:07.8 | 167 | 875 | 930 | 28 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 27 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 1:04:02.2 | 894 | 2:15.4 | 141 | 784 | 52 | 26 |