Mark Brownell 1:04:05 row
15,020m
Meters
1:04:05.0
Time
2:07.9
Pace
928
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 02, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.0 | 15,020m | 2:07.9 | 167 | 874 | 28 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 1:04:05.0 | 939m | 2:10.4 | 158 | 842 | 27 |