Mark Brownell 1:02:44 row
15,019
Meters
1:02:44.8
Time
2:05.3
Pace
947
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 03, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:44.8 | 15,019 | 2:05.3 | 178 | 905 | 947 | 29 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 30 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 1:02:44.8 | 620 | 2:12.9 | 149 | 808 | 37 | 27 |