Mark Brownell 1:04:03 row
15,015
Meters
1:04:03.4
Time
2:07.9
Pace
928
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 05, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.4 | 15,015 | 2:07.9 | 167 | 869 | 928 | 28 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 28 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 1:04:03.4 | 912 | 2:13.4 | 147 | 798 | 54 | 27 |