Mark Brownell 1:04:00 row
15,022m
Meters
1:04:00.9
Time
2:07.8
Pace
931
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 06, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.9 | 15,022m | 2:07.8 | 168 | 876 | 28 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 1:04:00.9 | 895m | 2:14.5 | 144 | 794 | 27 |