Mark Brownell 1:03:25 row
15,018m
Meters
1:03:25.8
Time
2:06.7
Pace
938
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 08, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.8 | 15,018m | 2:06.7 | 172 | 892 | 28 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 1:03:25.8 | 765m | 2:14.5 | 144 | 794 | 27 |