Mark Brownell 1:03:36 row
15,023m
Meters
1:03:36.5
Time
2:07.0
Pace
935
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 12, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:36.5 | 15,023m | 2:07.0 | 171 | 887 | 29 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:03:36.5 | 798m | 2:15.6 | 140 | 782 | 27 |