Mark Brownell 1:03:36 row
15,023
Meters
1:03:36.5
Time
2:07.0
Pace
935
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 12, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:36.5 | 15,023 | 2:07.0 | 171 | 881 | 935 | 29 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 29 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 1:03:36.5 | 798 | 2:15.6 | 140 | 781 | 47 | 27 |