Mark Brownell 1:04:57 row
15,016m
Meters
1:04:57.0
Time
2:09.7
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 14, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.0 | 15,016m | 2:09.7 | 160 | 851 | 28 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 1:04:57.0 | 1,069m | 2:18.9 | 131 | 749 | 26 |