Mark Brownell 1:04:26 row
15,022m
Meters
1:04:26.6
Time
2:08.6
Pace
927
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 15, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.6 | 15,022m | 2:08.6 | 164 | 865 | 28 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 1:04:26.6 | 965m | 2:18.1 | 133 | 757 | 26 |