Mark Brownell 1:05:03 row
15,013
Meters
1:05:03.1
Time
2:09.9
Pace
913
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
June 17, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:03.1 | 15,013 | 2:09.9 | 159 | 842 | 913 | 27 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 30 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 146 | 29 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 28 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 28 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 28 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 28 |
| 1:05:03.1 | 1,128 | 2:14.3 | 144 | 783 | 66 | 14 |