Mark Brownell 1:05:05 row
15,021
Meters
1:05:05.3
Time
2:09.9
Pace
915
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
June 18, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:05.3 | 15,021 | 2:09.9 | 159 | 848 | 915 | 27 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 155 | 30 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 148 | 29 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 28 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 28 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 27 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 27 |
| 1:05:05.3 | 1,181 | 2:09.2 | 162 | 857 | 71 | 14 |