Mark Brownell 1:03:58 row
15,024m
Meters
1:03:58.9
Time
2:07.7
Pace
930
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 20, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.9 | 15,024m | 2:07.7 | 168 | 877 | 28 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 1:03:58.9 | 894m | 2:13.6 | 147 | 804 | 27 |