Mark Brownell 1:03:58 row
15,024
Meters
1:03:58.9
Time
2:07.7
Pace
930
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 20, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:58.9 | 15,024 | 2:07.7 | 168 | 877 | 930 | 28 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 1:03:58.9 | 894 | 2:13.6 | 147 | 804 | 53 | 27 |