Mark Brownell 1:03:52 row
15,025m
Meters
1:03:52.3
Time
2:07.5
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
June 21, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.3 | 15,025m | 2:07.5 | 169 | 880 | 29 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 1:03:52.3 | 864m | 2:14.4 | 144 | 795 | 27 |