Mark Brownell 1:04:19 row
15,042m
Meters
1:04:19.9
Time
2:08.3
Pace
928
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
June 22, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.9 | 15,042m | 2:08.3 | 166 | 870 | 28 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 1:04:19.9 | 970m | 2:13.9 | 146 | 800 | 27 |