Mark Brownell 1:03:49 row
15,021
Meters
1:03:49.2
Time
2:07.4
Pace
932
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 23, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.2 | 15,021 | 2:07.4 | 169 | 876 | 932 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 1:03:49.2 | 849 | 2:14.9 | 142 | 785 | 50 | 27 |