Mark Brownell 1:03:49 row
15,021m
Meters
1:03:49.2
Time
2:07.4
Pace
932
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 23, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.2 | 15,021m | 2:07.4 | 169 | 881 | 29 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:03:49.2 | 849m | 2:14.9 | 142 | 789 | 27 |