Mark Brownell 1:02:09 row
15,018
Meters
1:02:09.8
Time
2:04.1
Pace
956
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
June 24, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:09.8 | 15,018 | 2:04.1 | 183 | 929 | 956 | 29 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 31 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 31 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 29 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 1:02:09.8 | 502 | 2:09.2 | 162 | 857 | 30 | 27 |