Mark Brownell 1:01:16 row
15,018
Meters
1:01:16.5
Time
2:02.4
Pace
972
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1830 |
| Drag Factor | 97 |
June 27, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:16.5 | 15,018 | 2:02.4 | 191 | 951 | 972 | 29 | 158 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 | 148 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 31 | 155 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 31 | 160 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 30 | 157 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 | 155 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 | 159 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 159 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 | 164 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 163 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 | 162 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 160 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 159 |
| 1:01:16.5 | 300 | 2:07.5 | 169 | 847 | 18 | 27 | 160 |
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