Mark Brownell 1:00:51 row
15,020m
Meters
1:00:51.9
Time
2:01.5
Pace
980
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1813 |
| Drag Factor | 94 |
June 28, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.9 | 15,020m | 2:01.5 | 195 | 970 | 29 | 160 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 157 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 156 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 | 158 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 158 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 156 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 | 161 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 160 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 161 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 161 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 162 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 167 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 166 |
| 1:00:51.9 | 201m | 2:09.1 | 163 | 859 | 25 | 161 |
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Workout Graph
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